Instant Pot Tomato Soup Recipe - Real + Vibrant (2024)

Published: · Updated: by Sapana Chandra, MS, CHC · 11 Comments

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Make the creamiest tomato soup in your Instant Pot in 30 minutes. Flavored with garlic, onions, and basil, this 7-ingredient vegetarian soup rounds out any lunch or dinner.

Instant Pot Tomato Soup Recipe - Real + Vibrant (1)

There's nothing more comforting than a steaming hot bowl of silky tomato soup. Serve with a grilled cheese sandwich or a slice of Dutch Oven Bread and you have the ultimate cold-weather meal.

This classic vegetarian soup can be made in a fraction of time using the Instant Pot. Made with a few simple ingredients, this soup comes together in 30 minutes for less.

Ingredients you'll need

To get started, you'll need the following ingredients:

Instant Pot Tomato Soup Recipe - Real + Vibrant (2)
  • Tomatoes: I use canned diced tomatoes in this recipe, but fresh tomatoes may also be used.
  • Vegetable broth: Use vegetable broth or water if you don't have any on hand.
  • Onion: Roughly dice the onion
  • Garlic: Roughly chop the garlic. Alternatively, use garlic powder.
  • Basil: I use dried basil in the recipe but this soup also tastes great with fresh basil. This can also be omitted.
  • Milk: I use unsweetened almond milk but you could use any type of milk, including regular dairy milk, cashew milk, and oat milk.
  • Oil: I use avocado oil but any type of oil or butter will work.
  • Salt and pepper: Added to taste and will vary based on the type of tomatoes used and whether they are fresh or canned.

How to make tomato soup in the Instant Pot

1. Sautee the onions: Press the "Sautee" button on the pressure cooker to warm oil for a minute. Add onions and garlic and cook for about 5 minutes, stirring frequently, until the onions become appear translucent.

Instant Pot Tomato Soup Recipe - Real + Vibrant (3)

2. Add additional ingredients: Press "Cancel" and add the tomatoes, vegetable broth, basil, salt, and pepper.

Instant Pot Tomato Soup Recipe - Real + Vibrant (4)

3. Pressure cook: Close the lid, set the valve on "sealing", and cook on high pressure for 15 minutes. When finished, let the pressure release on its own for about 10 minutes before quick-releasing any remaining pressure. Carefully open the lid.

Instant Pot Tomato Soup Recipe - Real + Vibrant (5)

4. Add milk and blend soup: Stir in milk. Blend soup, either using an immersion blender or a blender. Process until smooth and creamy. Adjust seasoning, if needed, and serve.

Instant Pot Tomato Soup Recipe - Real + Vibrant (6)

Storing and reheating

To store: Cool down the soup completely before storing in an air-tight container in the fridge for up to 4 days.

To freeze: The soup can be stored in a freezer-safe container for up to 3 months in the freezer. Thaw before reheating by leaving in the fridge the night before.

To reheat: Pour soup into a saucepan and warm on medium heat until the soup is hot.

Top tips and suggestions

  • Blending: If using a blender, be sure to divide and puree the soup in smaller batches to prevent overfilling the blender. I like to place a dish towel on top of the lid for extra protection.
  • Roasted tomatoes: For a deeper flavor and if you have additional time, roast the tomatoes in the oven before starting the soup.
  • Add carrots: For an extra serving of vegetables, add a cup of chopped carrots when adding the garlic and onion. They will add natural sweetness to the soup.
Instant Pot Tomato Soup Recipe - Real + Vibrant (7)

More tasty soup recipes

If you're looking for more soups to add to your weekly, you'll love the following recipes:

  • Homemade Black Bean Soup
  • Sweet Potato Soup
  • Creamy Cauliflower Soup
  • Instant Pot Butternut Squash Soup
  • Sweet Potato and Kale Soup

If you tried thisInstant Pot tomato soup or any other recipe, be sure to rate the recipe and let me know what you think. Follow me onPinterest,Instagram, andFacebookfor more delicious recipes.

Instant Pot Tomato Soup Recipe - Real + Vibrant (8)

Instant Pot Tomato Soup

5 from 18 votes

Print Rate

Prep time: 5 minutes minutes

Cook time: 15 minutes minutes

Total time: 30 minutes minutes

Servings: 4

Calories: 46kcal

Author: Sapana Chandra

Make the creamiest tomato soup in your Instant Pot in 30 minutes. Flavored with garlic, onions, and basil, this 7-ingredient vegetarian soup rounds out any lunch or dinner.

Ingredients

  • 1 tablespoon oil, I use avocado oil
  • 1 medium onion, chopped
  • 2 cloves garlic, chopped
  • 1 28-oz can tomatoes, diced, crushed, or whole
  • 1 cup vegetable broth, or water
  • ½ cup milk, I use unsweetened almond milk
  • 2 teaspoons dried basil
  • salt & pepper, to taste

Instructions

  • Press the "Sautee" button on the pressure cooker to warm oil for a minute. Add onions and garlic and cook for about 5 minutes, stirring frequently, until the onions become appear translucent.

  • Press "Cancel" and add the tomatoes, vegetable broth, basil, salt, and pepper.

  • Close the lid, set the valve on "sealing", and cook on high pressure for 15 minutes. When finished, let the pressure release on its own for about 10 minutes before quick-releasing any remaining pressure. Carefully open the lid.

  • Stir in milk. Either using an immersion blender or using your blender, blend the soup until smooth and creamy. Adjust seasoning, if needed, and serve.

Notes

  • Store: Cool down the soup completely before storing in an air-tight container in the fridge for up to 4 days.
  • Freeze: The soup can be stored in a freezer-safe container for up to 3 months in the freezer. Thaw before reheating by leaving in the fridge the night before.
  • Reheat: Pour soup into a saucepan and warm on medium heat until the soup is hot.
  • Blending: If using a blender, be sure to divide and puree the soup in smaller batches to prevent overfilling the blender. I like to place a dish towel on top of the lid for extra protection.
  • Fresh tomatoes: If using fresh tomatoes, add an extra ½ cup or more, if needed, of vegetable broth.
  • Roasted tomatoes: For a deeper flavor and if you have additional time, roast the tomatoes in the oven before starting the soup.
  • Add carrots: For an extra serving of vegetables, add a cup of chopped carrots when adding the garlic and onion. They will add natural sweetness to the soup.

Nutrition

Calories: 46kcal, Carbohydrates: 3g, Protein: 1g, Fat: 4g, Saturated Fat: 1g, Sodium: 529mg, Potassium: 52mg, Fiber: 1g, Sugar: 1g, Vitamin A: 125IU, Vitamin C: 2mg, Calcium: 29mg, Iron: 1mg

Course: Soup

Cuisine: American

Tried this recipe?Mention @realandvibrant and hashtag #realandvibrant!

More Soup Recipes

  • Black Bean Soup
  • Coconut Chickpea Curry
  • Sweet Potato and Kale Soup
  • Sweet Potato Soup

About Sapana Chandra, MS, CHC

Sapana Chandra is a certified health coach, author of Plant Power Bowls, and founder of Real +Vibrant. Here you’ll find simply delicious vegetarian recipes with step-by-step photo instructions – recipes you’ll be excited to enjoy and share with your loved ones.

Reader Interactions

Comments

  1. Alannah says

    When freezing the soup, do you add the milk or do you add the milk when thawing?Instant Pot Tomato Soup Recipe - Real + Vibrant (13)

    Reply

    • Sapana Chandra, MS, CHC says

      I add it when cooking to soup, before freezing it!

      Reply

  2. z says

    my husband and toddler loved this! thank you ☺️Instant Pot Tomato Soup Recipe - Real + Vibrant (14)

    Reply

  3. Mary says

    Made this today. It was so easy to prepare and totally delicious. I didn’t use any oil, salt or pepper. Definitely will be making again. Thanks!Instant Pot Tomato Soup Recipe - Real + Vibrant (15)

    Reply

    • Sapana Chandra, MS, CHC says

      That makes me so happy to hear, Mary! So glad you enjoyed it!

      Reply

  4. Elaine says

    This soup looks like it's nobody's business! 🙂 Delicious, colorful and absolutely inviting. Can't wait to have a big bowl of it in front of me!Instant Pot Tomato Soup Recipe - Real + Vibrant (16)

    Reply

  5. Emese says

    I love tomato soup in every way. This looks really simple and quick. Perfect for busy weeknights.Instant Pot Tomato Soup Recipe - Real + Vibrant (17)

    Reply

  6. Katie says

    Made this for the family and it was a hit!Instant Pot Tomato Soup Recipe - Real + Vibrant (18)

    Reply

  7. Erika says

    I love tomato soup, and I can't wait to try it in the Instant Pot!Instant Pot Tomato Soup Recipe - Real + Vibrant (19)

    Reply

  8. Tammy says

    Mmmm looks so creamy and delicious! You can't top homemade tomato soup. Craving soup and sandwich right now ;DInstant Pot Tomato Soup Recipe - Real + Vibrant (20)

    Reply

    • Sapana Chandra, MS, CHC says

      Thanks, Tammy!

      Reply

Leave a Reply

Instant Pot Tomato Soup Recipe - Real + Vibrant (2024)

FAQs

How to enhance tomato soup? ›

Use Herbs and Seasonings

Add chopped fresh basil or parsley at the end of cooking to bring out that rich tomato flavor. Turn to your pantry for seasonings like fresh cracked black pepper, Italian seasoning or oregano, stirring them in while the soup is still cooking.

Why does my tomato soup taste bland? ›

If your tomatoes are not ripe or lacking in flavor, it can result in a less vibrant soup. Store-bought brands may use tomatoes processed at their peak ripeness. Seasoning: Homemade soups often require proper seasoning with salt, pepper, and other herbs or spices. If your soup is under-seasoned, it can taste bland.

Why do you put baking soda in tomato soup? ›

A tiny pinch of baking soda works wonders to mellow the taste without diminishing the distinct tomato flavor.

What are the most flavorful tomatoes for soup? ›

What tomatoes are best for homemade tomato soup? I like to use plum or roma tomatoes for homemade tomato soup because they have the best flavor when roasted. I recommend using garden fresh or organic to keep the soup as flavorful as possible!

How do you intensify tomato Flavour? ›

The salt actually highlights the tomatoes' sweetness by acting as a foil. Think about it: That's why there's salt in nearly every baked good. In the case of tomatoes, the salt is also drawing water out, intensifying the fruits' natural flavors. In this ultimate caprese, the tomatoes are generously sprinkled with salt.

How do you add richness to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says.

How do you deepen tomato soup flavor? ›

10 Simple Ingredients to Add to Tomato Soup
  1. 1) Fresh Rosemary. Kicking off the list is the simplest way to jazz up your tomato soup – fresh herbs. ...
  2. 2) Sauteed Onions. ...
  3. 3) Crispy Bacon. ...
  4. 4) Cream. ...
  5. 5) Chutney. ...
  6. 6) Melted Cheese. ...
  7. 7) Tinned Anchovies. ...
  8. 8) Toasted Pine Nuts.
Mar 21, 2022

What does adding sugar to tomato soup do? ›

A small amount of sugar can help round out the flavor, while too much can make it overly sweet and potentially ruin the dish. Adding sugar may also reduce the acidity in a soup, making it taste less acidic.

Why do you put milk in tomato soup? ›

This addition helps make the soup feel more comforting. Adding milk or cream to a soup can balance contrasting tastes and help ingredients that don't typically mesh blend seamlessly. Plus, the extra calories in milk or cream can make for a more filling soup served solo and without any accompanying sides.

How do you make tomato soup less tangy? ›

A small pinch of baking soda will tame any unwanted acidity in the soup.

Do you add baking soda or powder to tomato soup? ›

Baking soda will work too, but may add a bitter taste if you use too much. So if you must use it, start with ⅛ tsp or a pinch of it in a very small amount of water to dissolve. Stir it in well then taste it. Add another pinch if it's still too acidic for you.

Why does my homemade tomato soup taste bitter? ›

Leaf states that this can be due to burning the sauce in the pot or simply dealing with a batch of produce that are overly acidic or metallic from canning or cooking. This can also come from under-ripe or low-quality tomatoes, as well as stirring in a hefty amount of tomato paste, per Boss The Kitchen.

What is the difference between creamy tomato soup and regular tomato soup? ›

But what about cream of tomato soup? Any “cream of” soup, tomato included, is pureed like a normal soup but then goes through a “creaming” process, wherein cream is added to the mixture. Cream of tomato soup is actually cooked at a much lower temperature than normal tomato soup.

What are the best canned tomatoes for tomato soup? ›

Canned Whole Peeled Tomatoes: These are the star of the dish, so seek out the best quality. San Marzano tomatoes are preferred for their sweet, less acidic taste and meaty texture. Sugar: Added to balance the tomatoes' acidity and enhance their natural sweetness.

Do you remove seeds from tomatoes when making soup? ›

You don't need to worry about removing the seeds if you're making a soup or sauce. The seeds will actually add an extra dimension to your dish and if you blend well you won't have to worry about them getting stuck in your teeth. It's a different story if you're making a salad, salsa, omelette or casserole.

What can I add to my soup to make it more flavorful? ›

Ground black pepper or a pinch of red pepper flakes can add a hint of heat. Aromatics:Sautéing aromatic vegetables like onions, garlic, and celery before adding the broth can build a flavorful base. Consider adding ginger or lemongrass for an extra layer of taste.

How do you jazz up canned soup? ›

How To Make Canned Soup Taste Like Homemade
  1. Sauté some onions and/or garlic: Low and slow is the way to go. ...
  2. Add protein: Leftover chicken or steak, some cooked diced ham or bacon or sausage (just a little — that soup is already salty). ...
  3. More vegetables: This is a great place for leftover cooked veggies.
Apr 25, 2023

What herbs can be added to a tomato sauce to enhance the flavor? ›

If you want to experiment with more herbs, here are a few extra options that taste great with Tomatoes:
  • Parsley.
  • Dill.
  • Rosemary.
  • Thyme.
  • Chives.
Feb 8, 2021

How do you balance tomato flavor in soup? ›

How To Cut The Acidity In Tomato Soup
  1. Add a pinch of sugar. ...
  2. Balance with dairy products. ...
  3. Try a dash of vinegar. ...
  4. Incorporate roasted vegetables. ...
  5. Use low-acid tomatoes. ...
  6. Balance with herbs and spices. ...
  7. Cook with a bit of baking soda.
Mar 5, 2024

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