V-8 Soup Recipe - Food.com (2024)

FAQs

Is V8 actually healthy? ›

The bottom line. V8 is a convenient beverage that beats the sugary soft drinks on the market by far. But mass marketed, processed, vegetable juice has nowhere near the health punch that whole vegetables do. The sodium content should also be a concern.

V8^® vegetable co*cktail is an easy and delicious way to enjoy 2 servings of vegetables*. It's made from a blend of eight garden vegetables: tomatoes, carrots, celery, beets, and greens. WATER, TOMATO PASTE, JUICE OF (CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), WITH SALT AND SEASONING.

The original V8 is a savory juice. It is made mainly from water and tomato concentrate, and reconstituted vegetable juice blend: water and concentrate of eight vegetables, specifically: beets, celery, carrots, lettuce, parsley, watercress, spinach, and tomato.

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

The antioxidant lycopene found in V8 100% vegetable juice affects inflammation as measured by CRP levels in a sample of female patients with heart failure. Lycopene is a natural phytochemical found in fruits and vegetables.

V8 juice is also substantially lower in sugar compared to soda and fruit juice, making it the optimal choice if you are trying to limit sugar intake. An 8-ounce serving of V8 has only 7 grams of sugar compared to the average 39 grams found in a 12-ounce serving of soda.

Process tomatoes, onion, 3 tablespoons plus 1/2 teaspoon celery, carrot, beet, green bell pepper, and garlic through a juicer. Stir together vegetable juices, water, lemon juice, 1 1/4 teaspoons sugar, horseradish, Worcestershire sauce, and black pepper in a large pot.

V8 +Energy is a healthy energy drink made from fruit, vegetables, and tea. Containing the same amount of caffeine as leading energy drinks (80 mg), V8 +Energy is a healthy alternative for steady energy.

Tomatoes (Tamatar) are safe to eat. However, drinking excess tomato juice may cause a few side effects. Tomato juice contains a high amount of potassium and excess consumption might increase the levels of potassium in the serum leading to dangerous complications.

Which is healthier, tomato juice or V8? ›

The V8 juice is a better source of vitamins A and C, while the tomato juice is a better source of potassium and iron. A 1-cup serving of V8 juice contains 72 mg of vitamin C, 2,000 IU of vitamin A, 0.73 mg of iron and 469 mg of potassium.

bottle of V8^® Fruit and Vegetable Blends has no sugar added or artificial sweeteners, and provides a full serving of vegetables and at least 1/2 serving of fruit in every 8oz glass. Now that's something to wake up for.

Is your homemade soup missing something? Add a splash or two of ACV when the soup is done cooking. The vinegar helps lift and highlight flavors. Pickle with ACV.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Vinegar, much like salt, is a flavor enhancer — it not only imparts its own taste and acidity to a soup, but in small quantities, it helps to bring out the brightness of other ingredients as well.

Green tea is generally considered the healthiest beverage globally due to its high levels of nutrients and antioxidants that fight off diseases and keep your organ functioning at its optimum level.

According to various researches and studies, it is safe to consume only 400 milligrams of caffeine per day for a healthy adult, anything more than that may lead to several side effects. Concluding from this caffeine daily intake, one should limit the energy drink consumption to 1 or a maximum of 2 cans per day.