Southwestern Egg Rolls from Chili's Recipe - Food.com (2024)

FAQs

How many calories are in one chilis southwest eggroll? ›

Chili's Southwestern Eggrolls (1 serving) contains 82g total carbs, 74g net carbs, 41g fat, 28g protein, and 800 calories.

An egg roll is a fried, savory roll filled with shredded cabbage, ground or roast pork or shrimp and other ingredients inside a wonton wrapper or thick, wheat flour wrapper. Egg rolls are thought to have been invented in New York City's Chinatown restaurants in the 1930s.

Taste Of Home Southwest Egg Rolls (1 egg roll) contains 6g total carbs, 6g net carbs, 2g fat, 2g protein, and 50 calories.

But egg rolls are anything but healthy. They're wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one. And that doesn't include the sweet dipping sauce.

Panda Express Appetizers Chicken Egg Roll (1 roll) contains 20g total carbs, 18g net carbs, 10g fat, 6g protein, and 200 calories.

Nutrition Facts

There are 223 calories in a 1 piece (89.000g) serving size of Restaurant, Chinese, egg rolls, assorted. The calorie breakdown is 43% fat, 44% carbs, and 13% protein.

A: Spring rolls are lighter than egg rolls, typically have more vegetables, and have a lighter wrapper, making them the healthier option.

To make egg rolls crispy, try frying them in hot oil until they turn golden brown. Ensure the oil is at the right temperature (around 350-375°F or 175-190°C) and don't overcrowd the pan to maintain crispiness. Additionally, using a paper towel to drain excess oil after frying can help keep them crispy.

Are egg rolls healthy? ›

Nutritionally speaking, an egg roll could be considered a less healthy option. It is a salty, fried food, with oil absorbed into the wrapper and filling during frying. The oil absorbed can increase the calories and fat consumed.

Sweet & Sour and Duck Sauce are the most common sauces to serve but it's fun (and tasty) to switch things up a bit and try new flavors. We've got three light and fresh egg roll dipping sauces to share with you today, perfect for summer!

Leftover egg rolls will keep for 3-4 days when properly stored in the fridge. You can reheat egg rolls in air fryer safely if you use them within those few days without having to stress about foodborne illnesses.

A 1979 article in The Washington Post speculated two possible theories: 1) that the word for "egg" in the Cantonese spoken Chinese language, (蛋 dàn), sounds similar to the word for "spring", (春 chūn), and 2) that Chinese chefs in the South relied on using actual eggs when trying to make the thin noodle skin from flour ...

Pan Asia Fresh Spicy California Rolls (9 pieces) contains 48g total carbs, 46g net carbs, 8g fat, 7g protein, and 290 calories.

Ihop Southwest Scramble (1 serving) contains 11g total carbs, 7g net carbs, 51g fat, 36g protein, and 640 calories.