Kids' breakfast recipes (2024)

42 Recipes

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Set kids up for the day ahead with our children's breakfast recipes. These pancakes, muffins, oat bars and smoothies will satisfy fussy eaters.

Showing items 1 to 24 of 42

Breakfast bar
A star rating of 4.2 out of 5.46 ratings
This fruity, chewy flapjack is packed with delicious oats and cereal - kids can help make them and they're perfect for lunchboxes
Homemade cocoa pops
A star rating of 4.4 out of 5.5 ratings
Kids and adults will love this chocolatey breakfast cereal with buckwheat, honey and cacao
Family breakfast station
A star rating of 0 out of 5.0 ratings
Let the kids help to assemble this breakfast station sharing board before tucking in. It’s a great way to start a special day, such as Christmas Day
A star rating of 4.3 out of 5.25 ratings
Get kids to help prepare a batch of American-style pancakes. The zesty-berry topping makes these a healthy brunch option
Easy crêpes
A star rating of 4.6 out of 5.57 ratings
Use this easy crêpe mix to make sweet or savoury pancakes. There's enough batter to make a main course and dessert for a family of four.
See Also
Traditional French Cassoulet Recipe Keto Crepes - Healthy Recipes Blog Beignet Recipe, Whats Cooking America Perfectly Crispy Latkes - Healthy Recipes Blog
A star rating of 4.7 out of 5.9 ratings
Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli – they're great topped with cheese
Air fryer bacon
A star rating of 4.8 out of 5.28 ratings
Cook bacon in an air fryer to achieve a crispy texture with less fat. The perfect bacon sandwich starts here
A star rating of 4.8 out of 5.27 ratings
Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie
Breakfast muffins
A star rating of 4.2 out of 5.128 ratings
Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit
Easy banana pancakes
A star rating of 3.9 out of 5.105 ratings
Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a delicious brunch treat
Omelette wedges
A star rating of 4.7 out of 5.23 ratings
With this easy-to-follow recipe your kids can treat you to breakfast... get printing off copies now
Simple nutty pancakes
A star rating of 3.9 out of 5.6 ratings
Stephen Mangan's easy breakfast pancakes are great for getting kids into cooking, and they're healthier with the addition of agave syrup rather than sugar, and chopped mixed nuts
Cuddly egg men
A star rating of 4.7 out of 5.6 ratings
See Also
Easy Royal Icing Recipe
A decoration and breakfast treat in one - please hungry kids with these baked eggs and homemade bread men, they'll enjoy making them too!
Mango smoothie
A star rating of 4.7 out of 5.54 ratings
Cool down this summer with a fresh and fruity mango smoothie. Mango and banana are blended with orange juice for a burst of tropical flavour.
Fluffy American pancakes
A star rating of 4.5 out of 5.123 ratings
Fluffy American-style pancakes are a blank canvas for toppings like blueberries and bacon – great for breakfast in bed. Why not get the kids to help?
Dippy eggs with Marmite soldiers
A star rating of 3.7 out of 5.22 ratings
Start the day the right way, with this quick, easy and nutritious breakfast
Welsh rarebit muffins
A star rating of 4 out of 5.67 ratings
Get the kids to help make these yummy muffins, perfect for lunchboxes
Rudolph pancakes
A star rating of 3.5 out of 5.4 ratings
Make Christmas breakfast fun with fluffy reindeer pancakes. Two squeezy bottles, a jug and a dash of food colouring will make Rudolph come to life!
Rainbow pancakes
A star rating of 4.4 out of 5.8 ratings
Kids and adults alike will love these super colourful pancakes, perfect for a celebratory breakfast or brunch. Stack them up and top with whipped cream, maple syrup and mixed berries.
A star rating of 4.9 out of 5.6 ratings
The whole family will love this fruity, spiced Easter bake - get the kids in the kitchen to help mixing, kneading and glazing
Banana blueberry muffins
A star rating of 4.3 out of 5.301 ratings
These low-fat banana and blueberry muffins make a great breakfast option. Store in an airtight container for up to three days, or freeze for up to a month
Sunshine bars
A star rating of 4.6 out of 5.28 ratings
The solution for any picnic or open air event – a no-bake bar packed with good stuff
Breakfast smoothie
A star rating of 4.5 out of 5.68 ratings
Make the most of the berry season with a glass of fruity goodness
Healthy banana muffins
A star rating of 4.2 out of 5.60 ratings
With apple, blueberry, banana and seeds, this breakfast-on-the-go tastes great, is low in calories and uses honey instead of sugar

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FAQs

What is the best breakfast for a child? ›

First, the traditional ones:

eggs.
French toast, waffles, or pancakes (try wheat or whole-grain varieties)
cold cereal and milk.
hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top)
whole-grain toast, bagel, or English muffin with cheese.
yogurt with fruit or nuts.

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What do kids eat for breakfast? ›

Fresh fruit, cereal, nuts, or half a peanut butter and banana sandwich are nutritious, easy to make, and easy for kids to take along. What not to serve for breakfast is important too. Sure, toaster pastries and some breakfast bars are portable, easy, and appealing to kids.

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What can a 9 year old make for breakfast? ›

20 easy breakfast ideas for kids to make themselves

Yogurt parfait. ...
Nut butter on whole-grain bread. ...
Breakfast smoothie. ...
Oatmeal with banana. ...
Avocado toast. ...
Bagel with cream cheese and fruit. ...
Breakfast muffins with fruit. ...
Cottage cheese and fruit.

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Jul 14, 2023

Get More Info Here ›

What's the healthiest breakfast for kids? ›

Your child might like to choose from options like porridge, oats, untoasted muesli, rice or rice porridge, low-sugar wholegrain cereal, boiled eggs, omelettes, baked beans, vegetables, wholegrain toast, flatbread, fruit and yoghurt.

How to make a good breakfast for kids? ›

Breakfast favorites like Greek yogurt, oats, whole milk, blueberries and applesauce are combined for an easy meal that can be eaten on the way to the bus stop or school.

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What do most American kids eat for breakfast? ›

Also high on the menu list at all ages is ready-to-eat cereal. About 20 percent of youngsters are drinking water at breakfast, and the remaining items among their favorites include pancakes (or waffles or French toast), eggs and fruit juice.

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Can a 13 year old skip breakfast? ›

It's not unusual to miss breakfast occasionally. But if it becomes the norm, your child is missing out on multiple benefits for their health, well-being and even their school performance.

Can a 10 year old cook? ›

With an adult supervising, a 10-year old should be able to scramble eggs, stir fry vegetables or flip a pancake on an electric stovetop (you may want to wait longer if you have a gas range). Safety tip: Be sure to teach them to tie back long hair and never wear loose clothing around the stove. Prepare a sandwich.

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What are the 14 best breakfast foods? ›

14 Healthy Breakfast Foods That Help You Lose Weight

Eggs.
Wheat germ.
Bananas.
Yogurt.
Smoothies.
Berries.
Grapefruits.
Coffee.

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Jan 25, 2024

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What is healthiest breakfast? ›

The healthiest breakfast foods include a protein, healthy fat and source of carbohydrates, according to Smolen. For a healthy breakfast, consider eating foods like oatmeal with nut butter, avocado toast with an egg, chia seed pudding or a greek yogurt parfait with nuts and berries.

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What is a complete breakfast? ›

A complete breakfast would have to be defined in terms of a complete daily diet. But a good start would be bacon or sausage, eggs, half a grapefruit or some berries, and some vegetables like cucumbers, peppers, onions, garlic, spinach, tomatoes, etc., sautéed in some extra virgin olive oil.

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Is 10 too late to eat breakfast? ›

A fast metabolism rate means your body will effortlessly break down food to release energy and utilize that energy to keep you energized all day. The best time to have breakfast is between 7 AM and 8 AM. Under no circ*mstances must you delay your breakfast beyond 10 AM. So, don't be late for breakfast!

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What is the healthiest breakfast? ›

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What is a brain healthy breakfast for kids? ›

Examples: eggs, nuts, cheese, yogurt, nut butters (peanut, almond), meat, fish, chicken and turkey. Carbohydrates instantly feed the brain and working muscles and fiber slows digestion, providing a steady release of energy over time. Examples: whole grain cereal, bread, tortillas, pita, crackers, oats and pasta.

How many eggs should a kid eat for breakfast? ›

So, one to two eggs daily will meet the requirement for younger children. Tweens and teens will need to get the rest of their allotment either from more eggs or other choline sources, such as meat, poultry, fish, dairy products, seeds, nuts, and whole grains.