Cauliflower cheese spaghetti | Jamie Oliver recipes (2024)

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Cauliflower cheese spaghetti

With garlicky breadcrumbs

  • Vegetarianv

With garlicky breadcrumbs

  • Vegetarianv

“Who doesn’t love a quick pasta? This lovely little number is all about keeping costs down and ramping up flavour. I’ve taken my favourite side dish (the iconic cauliflower cheese) and turned it into something a little bit grown-up. Frozen cauliflower works so well here to create a creamy, elegant sauce in no time at all – trust me. ”

Serves 4

Cooks In30 minutes

DifficultyNot too tricky

Cauliflower

Nutrition per serving
  • Calories 550 28%

  • Fat 18.4g 26%

  • Saturates 7.7g 39%

  • Sugars 11.6g 13%

  • Salt 0.7g 12%

  • Protein 24.7g 49%

  • Carbs 75.6g 29%

  • Fibre 5.2g -

Of an adult's reference intake

Cauliflower cheese spaghetti | Jamie Oliver recipes (3)

Recipe From

£1 Wonders

By Jamie Oliver

Tap For Method

Ingredients

  • 400 g frozen cauliflower florets
  • 1 leek
  • olive oil
  • 2 cloves of garlic
  • 1 slice of stale crusty white bread (50g)
  • 20 g mixed nuts
  • 1 pinch of dried thyme
  • 1 tablespoon plain flour
  • 400 ml semi-skimmed milk
  • 100 g mature Cheddar cheese
  • 300 g dried spaghetti

Tap For Method

£1 or less per portion recipes were calculated using costs from an average of four UK supermarkets in September 2022. FIND OUT MORE

Buy ingredients online (below) is brought to you by Whisk.com

Cauliflower cheese spaghetti | Jamie Oliver recipes (4)

Recipe From

£1 Wonders

By Jamie Oliver

Tap For Ingredients

Method

  1. Place the frozen cauliflower into a microwave-proof bowl. Trim off the white part of the leek (putting the green top aside for later), add to the bowl and cook in the microwave on high (800W) for 10 minutes, or until the cauliflower is defrosted and the leek has softened.
  2. Meanwhile, place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Peel, finely slice and stir in 1 clove of garlic and cook for 2 minutes, or until golden, then very finely slice and add the green leek top. Roughly chop the bread to create rustic breadcrumbs, add to the pan and fry for 5 minutes, or until starting to crisp up, stirring occasionally. Finely chop and add the nuts, stirring until toasted, then transfer everything to a plate.
  3. Return the pan to the heat with 1 teaspoon of oil. Peel, finely slice and add the remaining garlic and fry for 2 minutes, or until golden. Slice and add the softened white part of the leek, then stir through the dried thyme and softened cauliflower.
  4. Stir the flour into the pan, then gradually add the milk, a ladleful at a time, stirring continuously until you have a smooth sauce. Remove from the heat, then either blitz it with a hand blender until silky smooth, or use a potato masher to mash everything together to create a rustic sauce. Grate in most of the cheese, stirring gently to combine.
  5. Cook the pasta in a pan of salted boiling water according to the packet instructions, then drag it straight into the sauce, taking a little cooking water with it. Toss together, adding a splash of starchy cooking water to loosen, if needed.
  6. Divide between plates, sprinkling over the crispy breadcrumbs and grating over the reserved cheese, to serve.

Tips

HELPFUL HINT
The cooked cauliflower and leek tossed through the garlic actually makes a delicious side dish. And the cheat’s white sauce can be used in a lasagne to add extra veg, or poured over fish before cooking.

EASY SWAPS
The principle of the sauce can be embraced with your favourite veg. Go orange with carrot or squash, or green with broccoli – have fun with it!

FLAVOUR BOOST
Crunchy breadcrumbs like this are a joy, and would work on anything from salads to soups and stews, adding a nice bit of texture and extra flavour.

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Cauliflower cheese spaghetti | Jamie Oliver recipes (8)

Recipe From

£1 Wonders

By Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Cauliflower cheese spaghetti | Jamie Oliver recipes (2024)

FAQs

Why does my cauliflower cheese sauce split? ›

Cook your cauliflower cheese at the right temperature, otherwise your cheese sauce can split. If your cheese sauce splits before that, it can be down to leaving it out too long, or you've boiled the sauce. If this happens, add a splash of milk or cream and whisk vigorously and it should come back to life.

Can you eat cauliflower cheese as a main meal? ›

Rustle up one of the greatest comfort foods: cauliflower cheese. It makes a perfect side dish or vegetarian main meal.

Can I freeze cauliflower cheese? ›

It can be made up to 3 days in advance and stored in the fridge until ready to cook. It is possible to freeze cauliflower cheese but unfortunately the sauce can sometimes turn thin and sligtly watery on defrosting, so we prefer not to freeze the dish if at all possible.

How to cook spaghetti Jamie Oliver? ›

Carefully fill a large pot three-quarters of the way up with boiling water, add a tiny pinch of salt and bring back to the boil. Add the spaghetti and cook according to packet instructions – you want to cook your pasta until it is al dente.

How to prevent cauliflower cheese from going watery? ›

Drain well

Make sure you drain the cauliflower really well after it's boiled up and before you add it to the dish, otherwise it will end up too watery.

How to prevent cheese sauce from separating? ›

For a cheese dip or sauce, the addition of cornstarch serves a similar function: Starch molecules absorb water and expand, not only thickening the liquid phase of the sauce, but also physically preventing the proteins from binding into long, tangled strands and the fats from separating out and pooling.

How long will cauliflower cheese last in the fridge? ›

How long can you keep Cauliflower Cheese in the fridge? Once you've put it out, ideally you should eat it within 4 hours. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Cauliflower Cheese in the fridge for approximately 3 days or so.

Can you reheat cauliflower cheese more than once? ›

Ideally, we should all eat food straight after it has been cooked. This is when it's at its freshest and likely to taste the best. In terms of food safety, however, so long as you reheat the food at the correct temperature and for the correct duration of time, it can in fact be safely reheated multiple times.

Can you freeze fresh cauliflower without cooking it? ›

We'd strongly recommend blanching cauliflower first, otherwise the high water content in the veg will turn it mushy if you freeze raw. To prevent deterioration of texture and nutritional value, it is best to partly cook (blanch) cauliflower florets before freezing. Wash the cauliflower and chop into equal size florets.

What is the secret to good spaghetti? ›

For the best spaghetti, cook it in salted water.

Pasta water should taste salty. I add a lot of salt to our pasta water (it makes the pasta taste delicious). I add about one tablespoon of salt for every four quarts (16 cups) of water, which is perfect for cooking one pound of pasta.

Do you simmer spaghetti covered or uncovered? ›

Give your pasta plenty of room to cook – so you want a large pan. Cover your pan with a lid to help bring the water up to the boil more quickly, then remove the lid once the water is boiling or reduce the temperature slightly to stop it bubbling over.

Why do you put salt in water before you make spaghetti? ›

When pasta is cooked in water, its starch granules take on water, swell, soften and release some of the starches, Harold McGee writes in “On Food and Cooking.” “Salt in the cooking water not only flavors the noodles, but limits starch gelation and so reduces cooking losses and stickiness,” he says.

How to fix cheese sauce that separates? ›

The Fix Is Simple—Add Water Back.

Here's how fix a broken sauce: Add about ¼ cup of water to the pan and reheat the sauce to a vigorous simmer, whisking constantly.

Why is my cauliflower separating? ›

Once the "curds" begin to separate, the head is over mature. I'm fairly certain that although you think the weather has been mild, your cauliflower was ready to bolt - triggered either by the longer days of early summer or the heat. You may find that fall grown plants outperform spring plants in your location.

Why does my sauce keep separating? ›

While cooking, keeping the heat low and slow can keep your sauce happy and together! Add a little fat back––a classic emulsified sauce is typically a 1:1 ratio of fat to liquid! If your sauce is breaking but is also very thin, vigorously whisking in a little fat (butter, egg yolk) can bring it around.

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