33 Make Ahead Breakfast Casserole Recipes for Busy Mornings (2024)

If you’re looking for make ahead breakfast casserole recipes, you’re in for a treat!

Starting your day with a breakfast full of healthy carbs, lean proteins, and good-for-you fats is an important part of a healthy lifestyle.While the jury is still out on the relationship between eating breakfast and weight loss, fuelling your body first thing in the morning increases your energy, boosts your concentration and memory, reduces hunger and cravings, and makes it less likely that you’ll reach for a mid-morning snack.

If you’re looking for easy and healthy breakfast ideas you can meal prep ahead of time to ensure you stick with your healthy eating goals on even your busiest days, we’ve curated a list of the best breakfast casseroles, with options for every palate and dietary need. From low carb to low calorie, vegetarian to vegan, gluten-free to dairy-free, sausage to bacon to ham and more, these make ahead breakfast casserole recipes will not disappoint!

5 Breakfast Meal Prep Tips

Make it part of your weekly schedule
Pick a day/time each week to sit down and plan your meals for the following 7 days and then physically schedule it into your calendar so that you don’t forget. It will eventually become a habit, and you will be amazed at how much time 20 minutes of upfront planning can save you over the course of a week!

Prep once a week
In addition to designating a day and time to create your weekly meal plan and grocery shopping lists, set aside a block of time to hit the grocery store andget all of your food prep done. I suggest doing this on a Sunday so you free up time throughout the week. It may sound like a big feat, but if you don’t have the time or interest to spend hours in the kitchen each week, this will be a great time saver!

Choose recipes with common ingredients to avoid food waste
This may take a little practice, but will help reduce food waste and decrease your grocery bill over time. Choose a couple of make ahead breakfast casserole recipes that use similar ingredients as your lunch and dinner recipes for the week so nothing goes to waste.

Cook in batches
Batch cooking is one of the best ways to eat healthy, save money, and have more time at the end of the day! You can batch cook and freeze a week’s or month’s worth of your favorite make ahead breakfast casserole recipesso all you have to do each night is remove it from the freezer so it’s thawed and ready in the morning.

Invest in storage containers
Whether you’re batch cooking several make ahead breakfast casserole recipes and freezing them for a later date, or you’re making one casserole to consume over the next few days, you’ll save yourself a lot of hassle in the morning if everything is stored in single-serve containers. Having pre-portioned breakfast at the ready will also ensure you stick to your healthy eating goals!

11 Healthy Make Ahead Breakfast Casserole Recipes

Sweet Potato Casserole | ifoodreal
Lighter Overnight French Toast Casserole | The Girl On Bloor
Egg Casserole | Joy Food Sunshine
Overnight Mexican Breakfast Casserole | The Gracious Wife
Blueberry Baked Oatmeal Casserole | Savory Nothings
Spinach Mushroom Breakfast Casserole | two peas & their pod
Sausage Tomato Basil Egg Bake | Whole Kitchen Sink
Baked Western Omelet | The Seasoned Mom
Huevos Rancheros Casserole | Chili Pepper Madness
Ham and Cheese Breakfast Casserole with Spinach | The Kitchen Is My Playground
Turkey and Egg Breakfast Casserole | Aimee Mars in the Kitchen

11 Low Carb Make Ahead Breakfast Casserole Recipes

Sausage and Spinach Low Carb Crustless Quiche | Home. Made. Interest.
Low Carb Whole30 Breakfast Casserole | One Clever Chef
Keto Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms | 40 Aprons
Keto Eggs Benedict Casserole | Healthy Little Peach
Low Carb Sausage and Egg Breakfast Casserole | 730 Sage Street
Low Carb Southwest Egg Casserole | Kalyn’s Kitchen
Keto Mexican Breakfast Casserole | Sugar Free Londoner
Easy Keto Low Carb Bacon Cheeseburger Casserole | Stay Snatched
Keto Frech Toast Casserole | Officially Gluten Free
Ricotta & Sausage Breakfast Casserole | Joy Filled Eats
Jalapeño Popper Breakfast Casserole | The Katherine Chronicles

11 Vegetarian Make Ahead Breakfast Casserole Recipes

Make Ahead Veggie Breakfast Casserole | Primavera Kitchen
Healthy Blueberry Breakfast Cake | ifoodreal
Roasted Vegetable Make Ahead Breakfast Casserole | Well Plated
Kale and Feta Crustless Quiche | Eating Bird Food
Vegan Oatmeal Breakfast Bake | The Big Man’s World
Caprese Breakfast Casserole | two peas & their pod
Vegetarian Black Bean Enchilada Casserole | Lyn Cookpow
Summer Garden Crustless Zucchini Pie | Ambitious Kitchen
Sheet Pan Spinach Tomato Ricotta Frittata | Recipe Runner
Breakfast Burrito Egg Casserole | The Kitchn
Greek Omelet Casserole | Kay Nutrition

I hope you enjoy these make ahead breakfast casserole recipes as much as we have!

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33 Make Ahead Breakfast Casserole Recipes for Busy Mornings (1)

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33 Make Ahead Breakfast Casserole Recipes for Busy Mornings (2024)

FAQs

Can you make egg casserole 2 days ahead without? ›

Cover the casserole and store it (unbaked) in the refrigerator overnight or up to one day. Bake in the morning, according to recipe instructions. To freeze breakfast casserole prepare the recipe and add to your pan. Cover well with plastic wrap and then tinfoil and freeze for 2-3 months.

Can breakfast casserole sit in the kitchen all night or should it be refrigerated? ›

At this point, you can either bake it right away or refrigerate the casserole overnight and for up to 24 hours. During this time, the flavors mingle together and the bread has a chance to soak up some of the liquid and flavor.

Why is my breakfast casserole soggy? ›

Pre-cook the veggies. Veggies are naturally watery. As they cook, they release that moisture. If they only cook in the casserole, all that extra moisture will also be IN your casserole.

How long can uncooked egg casserole be in the fridge? ›

You can either bake breakfast casserole immediately or cover the dish with plastic wrap or foil and refrigerate for up to 24 hours to bake later.

Can you make a casserole with raw eggs ahead of time? ›

Can You Make Egg Casserole Ahead of Time? This easy egg casserole is the perfect make-ahead breakfast. Simply combine the ingredients the night before and place the mixture in a prepared baking dish, then cover it tightly with storage wrap or foil. In the morning, bake the casserole according to the recipe.

How many days will a breakfast casserole last in the fridge? ›

Most recipes suggest 350 °F. Bake until the center of the casserole reaches an internal temperature of 160 °F as tested with a food thermometer. After baking, any leftovers must be refrigerated within two hours and can be kept three to four days in the refrigerator or frozen for about three months.

Can you make a casserole with raw egg and leave it uncooked overnight in the fridge? ›

Yes! You can assemble this casserole the night before, wrap it tightly and then refrigerate until the next morning. Then, bake according to recipe directions.

Is it better to freeze a breakfast casserole, cooked or uncooked? ›

The answer depends on what's in it. Casseroles with raw protein (meat, poultry, seafood) should be completely cooked before freezing. However dishes with pre-cooked meats or no meat are fine to go in the freezer uncooked.

What are the two things you shouldn't have before breakfast? ›

Answer: The answer for What two things can you never eat for breakfast? Riddle is “Lunch and Dinner.” Explanation: In this riddle, the one who is trying to solve must read between the lines carefully.

What should be included in morning breakfast? ›

Try to include proteins from foods like yogurts (look for varieties with less sugar added), eggs, nuts and seeds or legumes. Also try to include complex carbohydrates such as whole fruits and vegetables, and whole grains (i.e. oatmeal) that provide fiber and will help you feel full longer.

What types of foods should be avoided at breakfast time and why? ›

  • Sugary or highly refined cereals. Despite their sweet, crunchy profile and common presence on the breakfast table, most sugary cereals won't sustain you for long. ...
  • Pancakes or waffles. ...
  • Buttered toast. ...
  • Muffins. ...
  • Fruit juice. ...
  • Breakfast pastries. ...
  • Sweetened and low fat or nonfat yogurts. ...
  • Breakfast bars.
May 27, 2021

What are the 5 components of a casserole? ›

Let's talk anatomy: A standard dinner casserole usually includes a protein, a starch, a vegetable, a sauce (or other binding ingredient), and cheese. But making a casserole is not an exact science, and you can definitely break away from this formula. Check out some fun side-dish casseroles and desserts below!

What to serve with a breakfast casserole? ›

Make your favorite quick bread, like almond flour banana bread, orange-cranberry einkorn bread, or almond flour pumpkin bread. Slice it up and serve alongside any egg breakfast casserole. Or, make the bread on the weekend and serve slices with a casserole for a quick weekday breakfast.

How do you make a casserole taste better? ›

Adding a crunchy element on top of your one-dish wonder is an easy way to add extra texture and flavor. Try crushed crackers, buttered bread crumbs, toasted almonds, French fried onions or—if you're really Midwestern—frozen tater tots.

Can you make a Strata 2 days ahead? ›

Pro-Tip: The strata can be prepared and baked up to two days in advance and reheated the morning of. To reheat the Make Ahead Breakfast Strata, remove it from the fridge and allow it to come to room temperature while the oven preheats to 375 F.

Is it better to make a casserole ahead of time? ›

Make-ahead meals (especially baked casseroles) are terrific because you can completely assemble them in advance and bake them just before serving. They're the ultimate comfort food as they come bubbling hot and delicious straight from the oven to the table to the delight of family and friends.

Can you cook eggs night before and reheat? ›

If you've ever wondered, yes, you can. You can prepare a variety of nourishing and wholesome egg dishes and simply reheat them for breakfast.

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